Healthier living

What instead of bread? 10 ideas what you can replace bread with!
What instead of bread? 10 ideas what you can replace bread with!

Find out what products you can replace white bread with. The most important information with us!

BIO food without chemicals? Not really…
BIO food without chemicals? Not really…

Bio? Eco? We dispel some myths about “green” food!

Chocolate-like products. How are they different from regular chocolate and why can they harm us?
Chocolate-like products. How are they different from regular chocolate and why can they harm us?

Cheap does not mean better. Why should we avoid chocolate-like products?

How do I maintain good posture while working remotely?
How do I maintain good posture while working remotely?

Besides its many advantages, remote work also has a dark side. Conducted without care for posture can cause fatigue, headaches and backaches. How to avoid them?

White chocolate. Is it real chocolate and what does it contain?
White chocolate. Is it real chocolate and what does it contain?

Learn what white chocolate contains, where it came from, and whether it should be in your daily diet

Make dinner with what you happen to have in your fridge and save on your health!
Make dinner with what you happen to have in your fridge and save on your health!

Not sure what to cook for dinner? Type what’s in your fridge into the recipe finder and you’ll get a ready-made recipe

Not all E’s in ingredients are harmful. Which ones are better to avoid?
Not all E’s in ingredients are harmful. Which ones are better to avoid?

We give you a hint on how to decrypt E-addicts. Find out who is your enemy and who is your friend!

Poisonous foods. Which ingredients are better to avoid?
Poisonous foods. Which ingredients are better to avoid?

If you want to eat healthily, pay attention to product labels. Check with us which additives it is better to avoid.

Save the seas and oceans!
Save the seas and oceans!

If you are interested in marine conservation, check out what the MSC organization does and what the blue label means

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